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kua txiv Blackberry

jugo de moras

Blackberry los yog blackberries yog tau txiv hmab txiv ntoo los yog berries uas emerged los ntawm thaum lawv tseem sib txawv botanical hom. Nws yog ib tug zaub mov zoo heev li nws yog ib tug qhov zoo kawg thiab vitamins thiab mineral ntsev, Li ntawd, feem ntau yog siv ntau hom zaub mov vim lawv tej kev noj haus.

iav kua txiv blackberry muaj ib tug Cov ntsiab lus uas tsis muaj calorie tsaug rau nws cov nqi uas tsis muaj carbohydrates, heev nplua nuj, Stressing tias nws txoj kev koom tes no vitamin no txawm ntau tshaj ib co citrus. Nws kuj tseem Tseem ceeb nws cov vitamin A thiab potassium, varying ib nyuag nyob ntawm hom.

 

xim av
Xyaum
txuj lom cuisine
Dej qab zib thiab milkshakes
kua txiv Blackberry
Nyob 2
Ua no kua txiv leej tub tas nrho vitamins thiab kev pab kho mob lwm cov kev pab tseem ceeb ntawm blackberries yog carotenoids thiab anthotians, txuas rau cov khoom rau peb lub cev. Ntxiv mus peb yuav muab koj daim ntawv qhia ua ib tug nplua nuj thiab nutritious blackberry kua txiv.
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Tsiaj ntawv
lub sij hawm prep
5 min
noj lub sij hawm
0 min
sij hawm
35 min
lub sij hawm prep
5 min
noj lub sij hawm
0 min
sij hawm
35 min
Cov khoom xyaw
  • Raws li ib tug thawj kauj ruam koj yuav tsum xaiv cov "rog" thiab siav blackberries txij thaum peb xaiv ib cov txiv hmab txiv ntoo ntsuab, ib kua txiv hmab txiv ntoo ab yuav tau ua.
  • Blackberries yuav tsum tau tsaus nti thiab ruaj nyob rau hauv cov xim thiab muag yuav tsum muab pov tseg raws li tej zaum lawv yuav tau hais txog kev lwj los yog tsis raug mob.
Cov lus qhia
  1. Tom qab ua, Yuav tsum muab ntxuav kom tsis txhob rhuav tag nrho cov tshuaj tua kab thiab ntxuav tag nrho tej tshuaj tua kab los yog av. Kauj ruam tom ntej no txo lawv kom lawv mus rau ib tug pulp yog tes los ntawm kev siv ib txhais tes (Sai npaum li cas thiab tau kua txiv hmab txiv ntoo).
  2. Tus kua txiv tau los yuav tsum tau nyob ua kom muaj ob peb 30 Feeb rau nws mus stabilize thiab cov seem yog nyob rau hauv qab. Ces koj yuav tsum strain tus pulp thiab blackberries ntawm so, nias tus pulp rau ib strainer nrog ib spoon spatula los yog spatula kom ntau li ntau tau. Nws kuj tseem yuav tau lim dej nrog rau tej hom uas lim uas filters nkawd ob daim tawv nqaij thiab noob.
Sau ntawv
  • Ib co kua txiv hmab txiv ntoo thiab lwm cov neeg uas muaj pulp tshua, Li ntawd, nyob ntawm qhov tastes yuav tau ua tus kua txiv hmab txiv ntoo. Tag nrho cov uas tshua yog pab rau ib khob iav thiab haus ceev nrooj los nqus tag nrho cov nutrients.
Zaub mov txawv qho yooj yim uas https://recetasdecocinafaciles.NET /

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