Mixed seafood casserole

mixed seafood casserole
Price
kitchen Spanish
Vegetables with meat
Mixed seafood casserole
People 4
Portions 4
Zarzuela seafood with Thermomix food processor
1 estrella2 estrellas3 estrellas4 estrellas5 estrellas (1 votes)
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prep time
10 min
cooking time
30 min
total time
40 min
prep time
10 min
cooking time
30 min
total time
40 min
Ingredients
  • 4 slices of anglerfish or hake
  • 4 crayfish
  • 4 prawns
  • 4 chunks of sea
  • 150 g of onion
  • 150 g of pepper
  • 2 cloves of garlic
  • 100 g olive oil
  • 200 g of crushed tomatoes
  • 100 g of dried apricots
  • 100 g of pitted prunes
  • Salt, pepper
Instructions
  1. Put in the glass of the Thermomix the onion, the pepper and the garlic and chop 5 seconds in speed 5.
  2. Add the oil and tomato and schedule 25 minutes, temperature onion, speed spoon.
  3. Prepare the onion Pan fish and seafood.
  4. When missing 5 minutes that is over the scheduling of the Thermomix, Add Dried apricots, Plums, salt and pepper, and putting up the glass tray from the onion.
  5. Pour the fish and seafood in a bowl and add the sauce.
Recipes easy to https://recetasdecocinafaciles.NET /

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