Mixed seafood casserole

Mixed seafood casserole
2018-01-31 13:00:20

People 4
Zarzuela seafood with Thermomix food processor
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Ingredients
- 4 slices of anglerfish or hake
- 4 crayfish
- 4 prawns
- 4 chunks of sea
- 150 g of onion
- 150 g of pepper
- 2 cloves of garlic
- 100 g olive oil
- 200 g of crushed tomatoes
- 100 g of dried apricots
- 100 g of pitted prunes
- Salt, pepper
Instructions
- Put in the glass of the Thermomix the onion, the pepper and the garlic and chop 5 seconds in speed 5.
- Add the oil and tomato and schedule 25 minutes, temperature onion, speed spoon.
- Prepare the onion Pan fish and seafood.
- When missing 5 minutes that is over the scheduling of the Thermomix, Add Dried apricots, Plums, salt and pepper, and putting up the glass tray from the onion.
- Pour the fish and seafood in a bowl and add the sauce.
Recipes easy to https://recetasdecocinafaciles.NET /
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