,

Vegetarian vegetable soup

These are 2 delicious soups for those who live under the vegan philosophy, I hope they will be of your liking.

 

soups
Vegan
vegans
Soups
Bean and pasta soup
Portions 4
1 estrella2 estrellas3 estrellas4 estrellas5 estrellas (Vote)
Loading...
Print
prep time
15 min
cooking time
0 min
prep time
15 min
cooking time
0 min
Ingredients
  • 1 spoonful of olive oil
  • 3 smashed garlic cloves
  • 1 chopped onion
  • 1L and 3/4 of water with 2 pellets of vegetable stock
  • 580g of white beans
  • 100g pasta, pepper
  • salt and 1 spoonful of olive oil.
Instructions
  1. Fry the onion in a pan with olive oil by 5 minutes. Then add you the garlic by 1 minute while you stir the mixture. Then turn comes to beans and broth that you must put in the pot until the water starts bubbling.
  2. Next thing is to add the paste sewing until you are to the take and finally add the tarragon and pepper and salt to taste. This soup has great acceptance for Latin America where tend to consume it with fried peppers or grape. Best served with bread.
Recipes easy to https://recetasdecocinafaciles.NET /
soups
Vegan
vegans
Soups
Chickpea soup, Peppers and spinach
Portions 4
1 estrella2 estrellas3 estrellas4 estrellas5 estrellas (Vote)
Loading...
Print
prep time
15 min
cooking time
0 min
prep time
15 min
cooking time
0 min
Ingredients
  • 75 ml of vegetable stock
  • 375ml of tomato puree
  • 150g of cooked chickpeas
  • 100g of spinach
  • 8 chopped chives
  • 2 teaspoons vinegar
  • 1 tablespoon sugar
  • 1 clove garlic, crushed
  • 1 teaspoon cumin
  • 1 red pepper.
Instructions
  1. You must heat the oil in a large pan and then FRY the onion with a space of 3 minutes, make sure that it is plugged. Cut the skin of the pepper into small pieces and then add it to the Pan while sofries and add the cumin and garlic by 1 minute.
  2. The next step is to add the broth and tomatoes, When it begins to boil lowers the fire and leave to cook for 10 minutes. Then it's the turn of chickpeas, the sugar and the vinegar must be cooked in the Pan by 5 minutes. Finally, Add the spinach until they start to become limp.
Recipes easy to https://recetasdecocinafaciles.NET /
 

Leave your questions below and be sure to come back tomorrow for more.


0 reviews

Leave a comment

Would you like to join the conversation?
Feel yourself free of contribute

Leave an answer

This site uses Akismet to reduce spam. Learn how your comments data are processed.