Put in a bowl 1 teaspoon of salt and black pepper. Sprinkle with the juice of citrus fruits. Dissolve the salt crystals with wire whisk and add olive oil to achieve a stable vinaigrette. Book.
Mix Arugula in a bowl with the onion cut into slices, the sun-dried tomatoes (hydrated) in strips and soy sprouts. Book. Place in a bowl the grated cheese and beets (cooked and drained) grated.
Mix and distribute in couples portions on a frying pan with oil. Minimum cooking on both sides, turn with spatula, and when is a crispy on both sides blade. Remove, leave to cool and repeat with the rest of the preparation.
Mix Arugula (leaf vegetable) with vinaigrette, place a lid(beet and cheese crispy we have made), on a portion of Arugula, sesame seeds, finish with another top crispy.
Recipes easy to https://recetasdecocinafaciles.NET /