Crunchy Chicken wraps

Crunchy Chicken wraps

A few fillets of chicken, a few nuts and a salad of tomato for a spectacular dish, cheap and easy.

chicken
Snacks and tapas
Crunchy Chicken wraps
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prep time
20 min
cooking time
20 min
total time
40 min
prep time
20 min
cooking time
20 min
total time
40 min
Ingredients
  • 2 chicken tenderloins
  • corn salad or lettuce or other vegetables
  • garlic powder
  • 50 GR shelled hazelnuts or another fruit dry
  • 30 GR of grated cheese
  • olive oil
  • Salt.
Instructions
  1. In a mortar crush hazelnuts or dried fruit that we use (I use panchitos), Add garlic powder, a drizzle of oil and grated cheese, mixing it well.
  2. We rub fillets of chicken with the mixture, We distribute the vegetables over the enrrollamos so that it is inside and hold the roll formed with sticks.
  3. We put them in a baking dish, We take a little bit of oil on top and bake them during 20 minutes at 200ºc, turning them halfway.
  4. Finally Celsius them so the surface is crispy.
  5. We serve them with a salad of tomato that, Thanks to your contribution of vitamin C, they will make us better assimilate the proteins of meat.
Recipes easy to https://recetasdecocinafaciles.NET /

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