Hemorrhoids or piles Hemorrhoids a disease that afflicted to the 40% of the adult population (Or more) at some point in their lives.
It's called hemorrhoids or piles and is basically an inflammation of the veins around the regions lowest in the rectum and anus. Normally there are pads located on the wall of the anal canal where veins are contained. These serve as a mechanism for containment of feces.
Blood on toilet paper? Feel itching in the area of the year? It suffers from constipation? Feel pain when defecating?
All of these are signs that you may have hemorrhoids and is not to laugh - because, In addition to being a bad common, It can be annoying and painful.
There are different stages but in major stadiums leaves a lump by rectum. What are some common mistakes people make that ontribuyen to the development of this common condition?
Often, inflammation of hemorrhoids are the result of the pushing effort to evacuate the bowel, Although they may be caused by other factors such as pregnancy, Aging and chronic constipation or diarrhea.
How to avoid them? Even if you suffer from hemorrhoids you can improve your problem avoiding committing the following 3 errors.
1ER. Error Eating too much processed foods, this can be a problem for some people. .However, We know that processed foods are more difficult to digest and create dark and hard stools. This creates other problems that can lead to hemorrhoids and constipation. The key here, especially when you are suffering and trying to cure hemorrhoids, It is to reduce your consumption of sugar and refined and processed foods .
2do. Error The sedentary lifestyle. Spending too much time can create additional pressure on the area of the rectum and this produces a perfect environment for hemorrhoids occur. This combined with a strong force as constipation or pregnancy (in women) generate piles
The solution is to make sure that you not spend much time sitting over one hour at a time, and remember to ejerciciosestiramientos that promote good blood circulation.
3ER. Error The consumption of processed drugs and creams this creates the same problem as processed foods. Even many of the fiber supplements contain processed artificial elements that can create side effects in other parts... and finally not even attack the root of the problem.
If you have tried many types of products trying to solve this problem then you can understand the types that exist in the market does not always help.
The first is a popular creams and ointments that topical treatment is rubbed in the rectal area outdoors and aims to relieve the blood vessels. The more likely with these is that the hemorrhoid burst.
This causes a temporary relief in the matter, but unfortunately you are practically guaranteed to ignite it again.
The secondtype which is also very popular as a suppository is inserted into the rectum, for the purposes of the delivery of the hemorrhoid moisture and create a lubricating after effect that rectal pressure comes after. . For some it works well, for others not so much but worth to see it.
The third type they are pills, You can consume some medications that regulate blood pressure in the system. This can have their side effects, but in general it is used to tighten the tissue and shrink the veins so that the hemorrhoid is less susceptible to problems.
Notra disadvantage of all these is that they do not benefit in any way and is losing time and the hemorrhoid can worsen over time if the root of the problem is not reversed.
So try to avoid these 3 errors and does not contribute to a worsening of hemorrhoids.
It is very important to understand this, in our modern lifestyle of processed and sedentary office work, inadequate diets contribute greatly to that I suffer from hermorroides