Popietas Rooster with green asparagus cream

Popietas Rooster with green asparagus cream
lunch with garrison
kitchen Spanish
Fish
Popietas Rooster with green asparagus cream
People 4
Portions 4
1 estrella2 estrellas3 estrellas4 estrellas5 estrellas (Vote)
Loading...
Print
prep time
15 min
cooking time
0 min
total time
30 min
prep time
15 min
cooking time
0 min
total time
30 min
Ingredients
  • 12 fillets of gallo
  • 12 small carrots
  • 12 Green asparagus
  • 1 Leek
  • 1 spring onion
  • 1 teaspoon of flour
  • ¾ l. vegetable stock
  • extra virgin olive oil
  • Salt
  • pepper
Instructions
  1. Peel carrots, cut the green asparagus, separating the tips of the stems. It stings the leek and spring onion and cook put on the pressure cooker. Add asparagus stems and sauté everything a little.
  2. Pour the broth (a little book). Place the carrots and asparagus in the accessory for steaming and fit it in the pot. Close the pressure cooker, and as soon as he starts out the steam, turn off the heat.
  3. Remove the accessory with the asparagus and carrots and mash the sauce with an electric mixer .
  4. Season the fish fillets, spread them out on a flat surface, leaving the part of the skin up. It is placed in the center of each, a carrot and a stud. Wrap them about himself, place them in a suitable oven dish, Sprinkle with a little pepper and sprinkle them with a little vegetable stock.
  5. Placing them in the oven to 210 ° C during 5 minutes.
  6. It serves the cream of asparagus at the bottom of a wide source and placed over the popietas.
Notes
  • If carrots are not able, You can always turn them with a vegetable peeler until you get the size and shape you want.
Recipes easy to https://recetasdecocinafaciles.NET /

Search
Exact matches only
Search in title
Search in content
Search in comments
Search in excerpt
Filter by Custom Post Type

Suggestions gelatin, drink, cake, tuna, Celiac disease, cupcakes, thermomix, cake, mass, rice, diet, marijuana, cheese, sponge cake, cauliflower, soup, Salad, chicken, shrimp, meatballs, souffle, pudding, cake, pound cake, cream, sauce, Hamburger, Diabetes

0 reviews

Leave a comment

Would you like to join the conversation?
Feel yourself free of contribute

Leave an answer

This site uses Akismet to reduce spam. Learn how your comments data are processed.