Vegetable cake

Vegetable cake

Doctors, every day more recommended the add vegetables to our diet, for good health, but it is also true that not all know how to in our home consumption will increase.

Vegetables, they are delicious, but they require a different time for its preparation as well as having more ideas when preparing them so they are well accepted by all members of the House without protest and warmly.

In the case of vegetables like spinach or chard, one of the best options is to prepare a vegetable cake like the following, is very rich and almost all kids even like and is not very difficult to do, If you want to have some time to do so, but worth it.

Vegetable cake
1 estrella2 estrellas3 estrellas4 estrellas5 estrellas (Values to reveal score)
  • 500 GR of potatoes
  • 500 g of spinach
  • 500 g of carrots
  • 3 eggs
  • 100 GR of butter
  • 2 cloves of garlic
  • 1 spoonful of olive oil
  • Pepper
  • Nutmeg
  • Salt
  • Cook, potatoes, carrots and spinach separately with water and salt.
  • Once the spinach or chard are cooked, should Sauté with olive oil and garlic until browned.
  • Is a puree with carrots, potatoes and Swiss chard or spinach, but everything separately.
  • An egg is placed on each mash, a little butter a pinch of nutmeg, pepper and if like some other seasoning.
  • Begin to place a layer of mashed potatoes in a baking dish, one of mashed carrots and spinach or chard, returning to insert until it purees are gone.
  • The oven is, If you want you can sprinkle a little grated cheese or place a few slices of mozzarella, leave in the oven until you bake and ready a very healthy dish.
Recipes easy to https://recetasdecocinafaciles.NET /

Exact matches only
Search in title
Search in content
Search in comments
Search in excerpt
Filter by Custom Post Type

Suggestions gelatin, drink, cake, tuna, Celiac disease, cupcakes, thermomix, cake, mass, rice, diet, marijuana, cheese, sponge cake, cauliflower, soup, Salad, chicken, shrimp, meatballs, souffle, pudding, cake, pound cake, cream, sauce, Hamburger, Diabetes

0 reviews

Leave a comment

Would you like to join the conversation?
Feel yourself free of contribute

Leave a comment

This site uses Akismet to reduce spam. Learn how your comments data are processed.