Spinach Omelete

Spinach Omelete

The omelete It is one of the dishes to be served as ideal breakfast, its high nutritional and easy when done.

With an estimated time of preparation of a 25 minutes, anyone can make a rich Spinach omelete. This recipe's Spinach omelete is for 4 people.


5 tablespoons of olive oil

1 medium onion, cut into thin slices

4 eggs

1 package of cooked spinach, drained and chopped coarse or 200 g of frozen spinach

1 pinch of salt


In a frying pan with 4 tablespoons of olive oil, Saute onion until it softens.

In a bowl, Beat eggs slightly, Add spinach (If you are using frozen, leave it at room temperature until softened) and season with salt.

Heat the remaining oil in a frying pan of 25 cm in diameter, preferably non-stick and put the egg mixture. Cook, holding a trowel the edges inward until they affirm the lower stay.

Parties to harden is in the Center and repeat the operation with the other party. Serve hot or at room temperature.

This rich spinach omelete, It may be accompanied with a good grape or pear juice.

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