Swordfish Marmitako

swordfish marmitako
Swordfish Marmitako
Marmitako of swordfish in Thermomix food processor
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  • 50 grams of extra virgin olive oil.
  • 100 grams of green pepper into pieces.
  • 150 grams of chopped onion.
  • 1 clove of garlic.
  • 2 tablespoons pepper pulp chorizo or paprika.
  • 800 grams of Red potato, into pieces not too small.
  • 400 grams of fish stock.
  • Salt to taste.
  • 500 grams of swordfish into chunks.
  1. Wash and dry the swordfish, cut into large dice and salpimientalo.
  2. Heat oil in a pan and dora fish without arriving at FRY, dry with kitchen paper and reserve.
  3. Pour into the glass of the Thermomix the ingredients of the sauce and cut into pieces 2 seconds in speed 5.
  4. Add the excess oil from the Pan where we have gold fish and program 10 minutes, temperature onion and speed 1.
  5. Put Butterfly in the blades and add the potatoes cut into pieces about the same size as the swordfish and sauté 2 minutes, temperature 100 °, speed spoon and turn to the left.
  6. Add pepper pulp chorizo or paprika and mix a few seconds in speed 3 and cover with the fish stock and salt.
  7. Program 20 minutes, temp. Onion, turn to the left and vel. Spoon. It rectifies the point of seasoning, It incorporates the swordfish you had reserved and program 3 min, temperature onion, Vel spoon and turn to the left.
Recipes easy to https://recetasdecocinafaciles.NET /

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