1. Wash and disinfect the ingredients perfectly andes of make your juice.
2. Squeeze oranges
3. Bring the orange juice to the Blender, along with guava and papaya
4. Blend well at high speed
To emphasize the refreshing effect of this juice we recommend you to take after cooling in refrigerator or ice of 15 to 20 minutes.
Recipes easy to https://recetasdecocinafaciles.NET /
Although this juice contains in addition to papaya, oranges and guavas, What does have a digestive effect is undoubtedly papaya which since it contains an enzyme called papina, It has the property of improving our digestion and also eliminates the excesses of our body fat.
Among other properties that we can mention papaya are:
1.It helps to cleanse and detoxify the blood. 2. semi-laxante. 3. antioxidant. 4. Diuretic. 5. Analgesic. 6. healing 7. Nonsteroidal anti-inflammatory drug.