Vegetables salad

Vegetables salad
Vegetables salad
People 2
A different way to eat vegetables. Light, healthy, digestive.... that is quite the opposite of what is expected of a plate of vegetables. Good, yet not, It is also very good, perhaps not so much as a stew or a soup, but it is very good. It is a dish that is ideal to take care of cholesterol and fat intake. It has a contribution of 300 Kcal per serving.
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prep time
15 min
time cooking
30 min
total time
45 min
prep time
15 min
time cooking
30 min
total time
45 min
Ingredients
  • 50 g of chickpeas
  • 50 g of Pinto Beans
  • 50 g of white beans
  • 4 tablespoons balsamic vinegar
  • 1 chilli pepper in vinegar
  • 1/2 teaspoon salt
  • 1 cloves of garlic
  • 50 ml olive oil
  • 1 spring onion
Instructions
  1. We take the cooked vegetables, Let them cool and rinse them well in cold water, drain them and put them in a bowl.
  2. Will make it the sauce that we condimentaremos legumes throwing chilli in Blender jar, the garlic clove, Balsamic vinegar, salt and oil, and beating well until you get a creamy consistency.
  3. Then we season with her vegetables, Finally adding some sliced spring onion to flavor.
Recipes easy to https://recetasdecocinafaciles.NET /


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