Vegetables salad

2016-12-23 07:56:01

People 2

A different way to eat vegetables. Light, healthy, digestive.... that is quite the opposite of what is expected of a plate of vegetables. Good, yet not, It is also very good, perhaps not so much as a stew or a soup, but it is very good. It is a dish that is ideal to take care of cholesterol and fat intake. It has a contribution of 300 Kcal per serving.

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prep time

15 min

time cooking

30 min

total time

45 min

prep time

15 min

time cooking

30 min

total time

45 min

Ingredients

50 g of chickpeas
50 g of Pinto Beans
50 g of white beans
4 tablespoons balsamic vinegar
1 chilli pepper in vinegar
1/2 teaspoon salt
1 cloves of garlic
50 ml olive oil
1 spring onion

Instructions

We take the cooked vegetables, Let them cool and rinse them well in cold water, drain them and put them in a bowl.
Will make it the sauce that we condimentaremos legumes throwing chilli in Blender jar, the garlic clove, Balsamic vinegar, salt and oil, and beating well until you get a creamy consistency.
Then we season with her vegetables, Finally adding some sliced spring onion to flavor.

Recipes easy to https://recetasdecocinafaciles.NET /