Avocado salad

2018-02-16 11:21:30

Portions 4

We bring you this wonderful salad that accompanies the more solitary dish, This is that they love.

(1 votes, average: 5,00 of 5)

prep time

25 min

total time

25 min

prep time

25 min

total time

25 min

For the vinaigrette

For salad

2 chicken breast halves, approximately 1 pound, Boneless and Skinless
1 TSP. Extra Virgin olive oil
2 hearts of Romaine lettuce, washed, dry and cut into small pieces (approximately 4 cups)
1 ripe avocado, sliced thin
1 Red grapefruit, segmented
¼ red onion, sliced into thin slices

Instructions

In a small bowl, mix lemon juice, garlic, honey, pepper and marinade. In a blender, slowly add olive oil, and stir constantly until it is well combined. Add the cilantro and book.
Preheat the grill to medium-high heat (or Preheat oven to 175 ° C). In a bowl add the chicken olive oil and sprinkle with marinade. Place grilled chicken, Turning till East well cooked and browned on both sides, by 15 minutes approximately. (If cooking in the oven, place chicken on a tray baking sheet lined with aluminum foil and allow to cook for a few 15 minutes or until golden and cooked,). Allow the chicken to cool and cut into strips.
On a large plate to serve, place lettuce and mix with sliced chicken, the avocado, grapefruit and onion. Finally add the dressing before serving.

Notes