Shredded beef fried with onions and tomato
Shredded beef fried with onions and tomato
2014-11-30 03:54:53
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Ingredients
- 1 kilo of skirt or lizard Queen, beef
- 2 tablespoons oil
- 1 tablespoon of Worcestershire sauce
- 3/4 Cup grated onion
- 2 garlic cloves, crushed
- 3 teaspoons salt
- 1/2 teaspoon black pepper
- 1/4 of cucharalita of ground cumin
- 1/2 cup oil
- 2 cups you minced onion
- 1/2 cup chopped red pepper, without veins and seeds
- 2 cups of tomato picadta, without skin or seeds
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon of Worcestershire sauce
- 2 tablespoons tomato ketchup sauce.
Instructions
- Clean the meat and with a knife opens doing subsequent cuts to put a 2 centimeters thick.
- Prepare a marinade by mixing the 2 tablespoons oil, Worcestershire sauce, grated onion, garlic, Salt, 1/2 teaspoon of pepper and cumin and with that mixture is fruit good meat. Let marinate for 1/2 time
- Preheating the broiler or heats a budare.
- Removed the marinade to meat and is put aside, you put the meat on a metal tray for baking, It gets in the oven a few 10 to 12 minutes per side or fried in the budare low fat until golden brown on both sides, a few 7 minutes per side.
- Allowed to cool meat and tapping with a mallet until it's 1 centimeter. It is divided into strands.
- Meanwhile, in a pot put 1/2 cup oil and FRY onion until wilt. Add the paprika and tomato, Salt, pepper and remaining Worcestershire sauce, the ketchup sauce and marinade that was separate, and cooked by 5 minutes. Add the meat, cooked by 3 minutes over low heat, stirring until slightly dry, but still juicy by 15 minutes.
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