Cod Bolognese

Cod Bolognese
low calories
Price
Italian cuisine
Fish
Cod Bolognese
Portions 4
1 estrella2 estrellas3 estrellas4 estrellas5 estrellas (Vote)
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prep time
15 min
cooking time
0 min
prep time
15 min
cooking time
0 min
Ingredients
  • 1 kg. fresh cod
  • 1/2 cup oil
  • 3 chopped garlic cloves
  • 2 tablespoons parsley
  • Salt and black pepper, to taste
  • 1 spoonful of lard
  • Juice of 1 lemon
Instructions
  1. Clean and cut the fish into pieces. Grease a pan with olive oil, arrange the pieces of fish in it, they place the garlic and parsley, season with salt and pepper.
  2. Bring the pan to high heat and cook for 6 minutes on each side, Turning carefully so that the cod will not disassemble.
  3. When ready, place them in a bowl covered with the sauce that was formed in the Pan, Sprinkle with lemon juice and serve immediately.
Recipes easy to https://recetasdecocinafaciles.NET /

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