Tuna coated in sesame seeds

tuna grilled with jalapeno
Fish
Tuna coated in sesame seeds
Portions 5
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prep time
20 min
cooking time
20 min
total time
40 min
prep time
20 min
cooking time
20 min
total time
40 min
Ingredients
  • 1 Tuna Loin of 500 grams
  • 3 Tablespoons low sodium soy sauce
  • 3 Tablespoons lemon juice
  • 1 Orange
  • 1 Spoonful of olive oil
  • 1 Egg yolk
  • 4 Tablespoons of cayenne pepper
  • 1½ Cup white sesame seeds
  • 1/2 Cup black sesame (Optional)
  • 1 Teaspoon canola oil
Instructions
  1. Put to marinade the tuna in a bowl with soy sauce, lemon juice, Orange juice and olive oil by 20 minutes approximately.
  2. Whisk the egg yolk with 1/2 Cup water, pour into a tray pepper, the black and White Sesame. It passes the tuna beaten yolks and then cover with the mixture of Sesame and pepper.
  3. Pour a teaspoon of canola oil in a skillet and average temperature put the tuna to cook on all sides, pulling it until it changes colour the Sesame clear.
Recipes easy to https://recetasdecocinafaciles.NET /

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