Tuna coated in sesame seeds
Tuna coated in sesame seeds
2018-01-18 13:46:38
Portions 5
(1 votes)
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Ingredients
- 1 Tuna Loin of 500 grams
- 3 Tablespoons low sodium soy sauce
- 3 Tablespoons lemon juice
- 1 Orange
- 1 Spoonful of olive oil
- 1 Egg yolk
- 4 Tablespoons of cayenne pepper
- 1½ Cup white sesame seeds
- 1/2 Cup black sesame (Optional)
- 1 Teaspoon canola oil
Instructions
- Put to marinade the tuna in a bowl with soy sauce, lemon juice, Orange juice and olive oil by 20 minutes approximately.
- Whisk the egg yolk with 1/2 Cup water, pour into a tray pepper, the black and White Sesame. It passes the tuna beaten yolks and then cover with the mixture of Sesame and pepper.
- Pour a teaspoon of canola oil in a skillet and average temperature put the tuna to cook on all sides, pulling it until it changes colour the Sesame clear.
Recipes easy to https://recetasdecocinafaciles.NET /
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