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Recipe for pineapple and strawberries

A fruit like pineapple is highly nutritious. It is rich in many vitamins, such as C, B1, folic acid, B6, or its high potassium content. It is a fruit that has diuretic properties, and more than any helps eliminate toxins from the body. In addition, It has a number of very large fiber, so it is also very beneficial for constipation. It is very low in fat, brings very few calories to the body. This fruit has a very important enzyme for the body, very important for our body; It is a useful anti-inflammatory and helps against sore throats, nose and arthritis. It has a lot vitamin C, It is one of the best antioxidants that exist; Therefore, strengthens the immune system.

Recipe for pineapple and strawberries
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Ingredients
  1. 1 medium pineapple
  2. 2 cups strawberries
  3. 2 tablespoons of rum
  4. 2 tablespoons lemon juice
The preparation is very easy
  1. Cut top from pineapple and, with a spoon, and the help of a knife, remove all pulp. Put the lemon inside the pineapple juice and make sure that it is well diffused; also put some on the top, Since we use it later.
  2. Then, you have to cover it in plastic foil and freeze for 8 hours. While, chop the pineapple and strawberries, and mix with rum; also, leave it to freezing.
  3. Two hours before serving, Remove freezer snow Strawberry and pineapple that we have previously prepared.
  4. Put mixture into pineapple, I have also frozen earlier, and again in the freezer. An hour before eating it, remove it and leave it in the fridge
Recipes easy to http://recetasdecocinafaciles.NET /


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